Cereals / Cereals, Ready-to-Eat

Nutritional Information, Diet Info and Calories in
Smart Start
from Kellogg's

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
182
Calories from Fat
5
 
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
275mg
11%
Potassium
90mg
3%
Total Carbohydrate
43g
14%
Dietary Fiber
2.7g
11%
Sugars
14g
Protein
3.5g
7%
 
Vitamin A  25% • Vitamin C  25%
Calcium  2% • Iron  100%
Thiamin  103% • Riboflavin  100%
Vitamin B6  100% • Vitamin B12  100%
Folic Acid  98% • Niacin  100%
Magnesium  6% • Phosphorus  8%
Zinc  101% • Copper  5%
Pantothenic Acid  100% • Vitamin D  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
364
Calories from Fat
10
 
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.3g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
550mg
23%
Potassium
180mg
5%
Total Carbohydrate
86g
29%
Dietary Fiber
5.4g
22%
Sugars
28g
Protein
7g
14%
 
Vitamin A  50% • Vitamin C  50%
Calcium  3% • Iron  200%
Thiamin  207% • Riboflavin  200%
Vitamin B6  200% • Vitamin B12  200%
Folic Acid  197% • Niacin  200%
Magnesium  12% • Phosphorus  16%
Zinc  201% • Copper  9%
Pantothenic Acid  200% • Vitamin D  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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