Nutritional Information, Diet Info and Calories in
Smart Creations, Home Style Beef Pot Roast
from Weight Watchers Smart Ones

Nutrition Facts
Serving Size
9 oz
 
Amount Per Serving
Calories
190
Calories from Fat
60
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
590mg
25%
Potassium
0mg
0%
Total Carbohydrate
18g
6%
Dietary Fiber
3g
12%
Sugars
3g
Protein
16g
32%
 
Vitamin A  30% Vitamin C  4%
Calcium  4% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
255 grams
 
Amount Per Serving
Calories
190
Calories from Fat
60
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
590mg
25%
Potassium
0mg
0%
Total Carbohydrate
18g
6%
Dietary Fiber
3g
12%
Sugars
3g
Protein
16g
32%
 
Vitamin A  30% Vitamin C  4%
Calcium  4% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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