Nutritional Information, Diet Info and Calories in
Smart Beginnings Egg, Sausage and Cheese
from Weight Watchers Smart Ones

Nutrition Facts
Serving Size
2 pieces
 
Amount Per Serving
Calories
240
Calories from Fat
70
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
560mg
23%
Potassium
0mg
0%
Total Carbohydrate
32g
11%
Dietary Fiber
7g
28%
Sugars
2g
Protein
11g
22%
 
Vitamin A  0% Vitamin C  0%
Calcium  8% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Cheesy Egg & Sausage

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
113 grams
 
Amount Per Serving
Calories
240
Calories from Fat
70
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
560mg
23%
Potassium
0mg
0%
Total Carbohydrate
32g
11%
Dietary Fiber
7g
28%
Sugars
2g
Protein
11g
22%
 
Vitamin A  0% Vitamin C  0%
Calcium  8% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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