Nutritional Information, Diet Info and Calories in
Slivered Almonds
from
Blue Diamond
| Nutrition Facts | |||||||||
|---|---|---|---|---|---|---|---|---|---|
|
Serving Size
1/4
cup
|
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| Amount Per Serving | |||||||||
|
Calories
160
Calories from Fat
130
|
|||||||||
% Daily Value* |
|||||||||
|
Total Fat
14g
22%
|
|||||||||
|
Saturated Fat
1g
5%
|
|||||||||
|
Trans Fat
0g
|
|||||||||
|
Cholesterol
0mg
0%
|
|||||||||
|
Sodium
10mg
0%
|
|||||||||
|
Potassium
190mg
5%
|
|||||||||
|
Total Carbohydrate
6g
2%
|
|||||||||
|
Dietary Fiber
3g
12%
|
|||||||||
|
Sugars
1g
|
|||||||||
|
Protein
6g
12%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | |||||||||
|---|---|---|---|---|---|---|---|---|---|
|
Serving Size
1
oz
|
|||||||||
| Amount Per Serving | |||||||||
|
Calories
160
Calories from Fat
130
|
|||||||||
% Daily Value* |
|||||||||
|
Total Fat
14g
22%
|
|||||||||
|
Saturated Fat
1g
5%
|
|||||||||
|
Trans Fat
0g
|
|||||||||
|
Cholesterol
0mg
0%
|
|||||||||
|
Sodium
10mg
0%
|
|||||||||
|
Potassium
190mg
5%
|
|||||||||
|
Total Carbohydrate
6g
2%
|
|||||||||
|
Dietary Fiber
3g
12%
|
|||||||||
|
Sugars
1g
|
|||||||||
|
Protein
6g
12%
|
|||||||||
|
|||||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | |||||||||
|---|---|---|---|---|---|---|---|---|---|
|
Serving Size
28
grams
|
|||||||||
| Amount Per Serving | |||||||||
|
Calories
160
Calories from Fat
130
|
|||||||||
% Daily Value* |
|||||||||
|
Total Fat
14g
22%
|
|||||||||
|
Saturated Fat
1g
5%
|
|||||||||
|
Trans Fat
0g
|
|||||||||
|
Cholesterol
0mg
0%
|
|||||||||
|
Sodium
10mg
0%
|
|||||||||
|
Potassium
190mg
5%
|
|||||||||
|
Total Carbohydrate
6g
2%
|
|||||||||
|
Dietary Fiber
3g
12%
|
|||||||||
|
Sugars
1g
|
|||||||||
|
Protein
6g
12%
|
|||||||||
|
|||||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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