Nutritional Information, Diet Info and Calories in
Single Serve Macaroni & Cheese
from Schwan's

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
470
Calories from Fat
160
 
% Daily Value*
Total Fat
18g
28%
Saturated Fat
10g
50%
Trans Fat
0.5g
Cholesterol
40mg
13%
Sodium
1,390mg
58%
Potassium
0mg
0%
Total Carbohydrate
57g
19%
Dietary Fiber
6g
24%
Sugars
9g
Protein
21g
42%
 
Vitamin A  40% Vitamin C  0%
Calcium  45% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
340 grams
 
Amount Per Serving
Calories
470
Calories from Fat
160
 
% Daily Value*
Total Fat
18g
28%
Saturated Fat
10g
50%
Trans Fat
0.5g
Cholesterol
40mg
13%
Sodium
1,390mg
58%
Potassium
0mg
0%
Total Carbohydrate
57g
19%
Dietary Fiber
6g
24%
Sugars
9g
Protein
21g
42%
 
Vitamin A  40% Vitamin C  0%
Calcium  45% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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