Finfish and Shellfish Products / Shellfish

Nutritional Information, Diet Info and Calories in
Shrimp, Raw

Nutrition Facts
Serving Size
1 small
 
Amount Per Serving
Calories
5
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
7.6mg
3%
Sodium
7.4mg
0%
Potassium
9.2mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1g
2%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  1%
Vitamin B12  1% • Niacin  1%
Phosphorus  1% • Copper  1%
Vitamin D  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: mixed species

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
100
Calories from Fat
0
 
% Daily Value*
Total Fat
1.7g
3%
Saturated Fat
0.3g
2%
Trans Fat
0g
Cholesterol
152mg
51%
Sodium
148mg
6%
Potassium
185mg
5%
Total Carbohydrate
0.9g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.3g
41%
 
Vitamin A  4% • Vitamin C  3%
Calcium  5% • Iron  13%
Thiamin  1% • Riboflavin  2%
Vitamin B6  5% • Vitamin B12  19%
Niacin  13% • Magnesium  9%
Phosphorus  21% • Zinc  7%
Copper  13% • Pantothenic Acid  3%
Vitamin D  38% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
85
Calories from Fat
0
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.3g
1%
Trans Fat
0g
Cholesterol
129.2mg
43%
Sodium
125.8mg
5%
Potassium
157.2mg
4%
Total Carbohydrate
0.8g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.3g
35%
 
Vitamin A  3% • Vitamin C  3%
Calcium  4% • Iron  11%
Thiamin  1% • Riboflavin  2%
Vitamin B6  4% • Vitamin B12  16%
Niacin  11% • Magnesium  8%
Phosphorus  17% • Zinc  6%
Copper  11% • Pantothenic Acid  2%
Vitamin D  32% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
4 larges
 
Amount Per Serving
Calories
28
Calories from Fat
0
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
42.6mg
14%
Sodium
41.4mg
2%
Potassium
51.8mg
1%
Total Carbohydrate
0.3g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.7g
11%
 
Vitamin A  1% • Vitamin C  1%
Calcium  1% • Iron  4%
Riboflavin  1% • Vitamin B6  1%
Vitamin B12  5% • Niacin  4%
Magnesium  3% • Phosphorus  6%
Zinc  2% • Copper  4%
Pantothenic Acid  1% • Vitamin D  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 medium
 
Amount Per Serving
Calories
6
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
9.1mg
3%
Sodium
8.9mg
0%
Potassium
11.1mg
0%
Total Carbohydrate
0.1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.2g
2%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  1%
Vitamin B12  1% • Niacin  1%
Magnesium  1% • Phosphorus  1%
Copper  1% • Vitamin D  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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