Nutritional Information, Diet Info and Calories in
Shells & Cheese, Original
from Velveeta

Nutrition Facts
Serving Size
1 bowl
 
Amount Per Serving
Calories
470
Calories from Fat
144
 
% Daily Value*
Total Fat
16g
25%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
1,250mg
52%
Potassium
0mg
0%
Total Carbohydrate
67g
22%
Dietary Fiber
2g
8%
Sugars
10g
Protein
16g
32%
 
Vitamin A  0% Vitamin C  0%
Calcium  18% Iron  14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
142 grams
 
Amount Per Serving
Calories
470
Calories from Fat
144
 
% Daily Value*
Total Fat
16g
25%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
1,250mg
52%
Potassium
0mg
0%
Total Carbohydrate
67g
22%
Dietary Fiber
2g
8%
Sugars
10g
Protein
16g
32%
 
Vitamin A  0% Vitamin C  0%
Calcium  18% Iron  14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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