Nutritional Information, Diet Info and Calories in
Seven Grain Bread
from Safeway

Nutrition Facts
Serving Size
2 slices
 
Amount Per Serving
Calories
130
Calories from Fat
27
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0.3g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
240mg
10%
Potassium
0mg
0%
Total Carbohydrate
23g
8%
Dietary Fiber
2g
8%
Sugars
1g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  4%
Calcium  0% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
55 grams
 
Amount Per Serving
Calories
130
Calories from Fat
27
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0.3g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
240mg
10%
Potassium
0mg
0%
Total Carbohydrate
23g
8%
Dietary Fiber
2g
8%
Sugars
1g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  4%
Calcium  0% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"