Nutritional Information, Diet Info and Calories in
Seafood Stuffed Mushrooms

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
150
Calories from Fat
90
 
% Daily Value*
Total Fat
10g
15%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
350mg
15%
Potassium
0mg
0%
Total Carbohydrate
12g
4%
Dietary Fiber
1g
4%
Sugars
2g
Protein
5g
10%
 
Vitamin A  10% Vitamin C  4%
Calcium  8% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
2 caps
 
Amount Per Serving
Calories
130
Calories from Fat
78
 
% Daily Value*
Total Fat
8.7g
13%
Saturated Fat
5.2g
26%
Trans Fat
0g
Cholesterol
30.3mg
10%
Sodium
303.3mg
13%
Potassium
0mg
0%
Total Carbohydrate
10.4g
3%
Dietary Fiber
0.9g
3%
Sugars
1.7g
Protein
4.3g
9%
 
Vitamin A  9% Vitamin C  3%
Calcium  7% Iron  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
2 oz
 
Amount Per Serving
Calories
130
Calories from Fat
78
 
% Daily Value*
Total Fat
8.7g
13%
Saturated Fat
5.2g
26%
Trans Fat
0g
Cholesterol
30.3mg
10%
Sodium
303.3mg
13%
Potassium
0mg
0%
Total Carbohydrate
10.4g
3%
Dietary Fiber
0.9g
3%
Sugars
1.7g
Protein
4.3g
9%
 
Vitamin A  9% Vitamin C  3%
Calcium  7% Iron  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
2 pieces
 
Amount Per Serving
Calories
150
Calories from Fat
90
 
% Daily Value*
Total Fat
10g
15%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
350mg
15%
Potassium
0mg
0%
Total Carbohydrate
12g
4%
Dietary Fiber
1g
4%
Sugars
2g
Protein
5g
10%
 
Vitamin A  10% Vitamin C  4%
Calcium  8% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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