Nutritional Information, Diet Info and Calories in
Sea-Salted Fries
from Red Lobster

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
510
Calories from Fat
180
 
% Daily Value*
Total Fat
20g
31%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1,390mg
58%
Potassium
0mg
0%
Total Carbohydrate
74g
25%
Dietary Fiber
6g
24%
Sugars
0g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
193 grams
 
Amount Per Serving
Calories
510
Calories from Fat
180
 
% Daily Value*
Total Fat
20g
31%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1,390mg
58%
Potassium
0mg
0%
Total Carbohydrate
74g
25%
Dietary Fiber
6g
24%
Sugars
0g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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