Restaurant Menu Items. Fast Food / Breakfast

Nutritional Information, Diet Info and Calories in
Scrambled Eggs & Ham Breakfast Bowl
from Au Bon Pain

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
340
Calories from Fat
170
 
% Daily Value*
Total Fat
19g
29%
Saturated Fat
7g
35%
Trans Fat
0g
Cholesterol
530mg
177%
Sodium
1,170mg
49%
Potassium
0mg
0%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
8%
Sugars
6g
Protein
24g
48%
 
Vitamin A  25% • Vitamin C  20%
Calcium  15% • Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
272 grams
 
Amount Per Serving
Calories
340
Calories from Fat
170
 
% Daily Value*
Total Fat
19g
29%
Saturated Fat
7g
35%
Trans Fat
0g
Cholesterol
530mg
177%
Sodium
1,170mg
49%
Potassium
0mg
0%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
8%
Sugars
6g
Protein
24g
48%
 
Vitamin A  25% • Vitamin C  20%
Calcium  15% • Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
9 3/5 oz
 
Amount Per Serving
Calories
340
Calories from Fat
170
 
% Daily Value*
Total Fat
19g
29%
Saturated Fat
7g
35%
Trans Fat
0g
Cholesterol
530mg
177%
Sodium
1,170mg
49%
Potassium
0mg
0%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
8%
Sugars
6g
Protein
24g
48%
 
Vitamin A  25% • Vitamin C  20%
Calcium  15% • Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"