Vegetables / Fresh

Nutritional Information, Diet Info and Calories in
Savoy Cabbage, Raw

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
18
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
19.6mg
1%
Potassium
161mg
5%
Total Carbohydrate
4.3g
1%
Dietary Fiber
2.2g
9%
Sugars
1.6g
Protein
1.4g
3%
 
Vitamin A  14% • Vitamin C  36%
Calcium  2% • Iron  2%
Thiamin  3% • Riboflavin  1%
Vitamin B6  7% • Niacin  1%
Magnesium  5% • Phosphorus  3%
Zinc  1% • Copper  2%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: shredded

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
26
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
28mg
1%
Potassium
230mg
7%
Total Carbohydrate
6.1g
2%
Dietary Fiber
3.1g
12%
Sugars
2.3g
Protein
2g
4%
 
Vitamin A  20% • Vitamin C  52%
Calcium  4% • Iron  2%
Thiamin  5% • Riboflavin  2%
Vitamin B6  10% • Niacin  2%
Magnesium  7% • Phosphorus  4%
Zinc  2% • Copper  3%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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