Restaurant Menu Items. Fast Food / Breakfast

Nutritional Information, Diet Info and Calories in
Sausage Mcmuffin
from McDonald's

Nutrition Facts
Serving Size
1 item
 
Amount Per Serving
Calories
368
Calories from Fat
201
 
% Daily Value*
Total Fat
23g
35%
Saturated Fat
8.1g
40%
Trans Fat
0.5g
Cholesterol
45.6mg
15%
Sodium
787.7mg
33%
Potassium
216.6mg
6%
Total Carbohydrate
28.2g
9%
Dietary Fiber
1.6g
6%
Sugars
2.2g
Protein
14.6g
29%
 
Vitamin A  5% • Vitamin C  0%
Calcium  26% • Iron  13%
Thiamin  27% • Riboflavin  20%
Vitamin B6  9% • Vitamin B12  9%
Niacin  24% • Magnesium  6%
Phosphorus  19% • Zinc  10%
Copper  5% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
323
Calories from Fat
176
 
% Daily Value*
Total Fat
20.2g
31%
Saturated Fat
7.1g
35%
Trans Fat
0.5g
Cholesterol
40mg
13%
Sodium
691mg
29%
Potassium
190mg
5%
Total Carbohydrate
24.8g
8%
Dietary Fiber
1.4g
6%
Sugars
2g
Protein
12.8g
26%
 
Vitamin A  4% • Vitamin C  0%
Calcium  23% • Iron  12%
Thiamin  23% • Riboflavin  17%
Vitamin B6  8% • Vitamin B12  8%
Niacin  21% • Magnesium  5%
Phosphorus  17% • Zinc  9%
Copper  5% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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