Restaurant Menu Items. Fast Food / Breakfast

Nutritional Information, Diet Info and Calories in
Sausage, Egg & Cheese Mcgriddle
from McDonald's

Nutrition Facts
Serving Size
7.02 oz
 
Amount Per Serving
Calories
561
Calories from Fat
307
 
% Daily Value*
Total Fat
35.3g
54%
Saturated Fat
11.7g
59%
Trans Fat
1.7g
Cholesterol
262.7mg
88%
Sodium
1,295.5mg
54%
Potassium
290.5mg
8%
Total Carbohydrate
43.9g
15%
Dietary Fiber
1.2g
5%
Sugars
15.7g
Protein
21.4g
43%
 
Vitamin A  10% • Vitamin C  0%
Calcium  19% • Iron  17%
Thiamin  23% • Riboflavin  34%
Vitamin B6  13% • Vitamin B12  18%
Niacin  21% • Magnesium  7%
Phosphorus  61% • Zinc  14%
Copper  8% • Pantothenic Acid  12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 1 item

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
282
Calories from Fat
154
 
% Daily Value*
Total Fat
17.7g
27%
Saturated Fat
5.9g
29%
Trans Fat
0.9g
Cholesterol
132mg
44%
Sodium
651mg
27%
Potassium
146mg
4%
Total Carbohydrate
22.1g
7%
Dietary Fiber
0.6g
2%
Sugars
7.9g
Protein
10.8g
22%
 
Vitamin A  5% • Vitamin C  0%
Calcium  10% • Iron  8%
Thiamin  11% • Riboflavin  17%
Vitamin B6  6% • Vitamin B12  9%
Niacin  11% • Magnesium  4%
Phosphorus  31% • Zinc  7%
Copper  4% • Pantothenic Acid  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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