Accompaniments / Pickles, Relish, Peppers, Olives

Nutritional Information, Diet Info and Calories in
Sauerkraut, Canned

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
26
Calories from Fat
1
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
938.6mg
39%
Potassium
241.4mg
7%
Total Carbohydrate
6.1g
2%
Dietary Fiber
3.5g
14%
Sugars
2.5g
Protein
1.3g
3%
 
Vitamin A  1% • Vitamin C  35%
Calcium  4% • Iron  12%
Thiamin  2% • Riboflavin  2%
Vitamin B6  9% • Niacin  1%
Magnesium  5% • Phosphorus  3%
Zinc  2% • Copper  7%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: solids and liquids

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
18
Calories from Fat
1
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
661mg
28%
Potassium
170mg
5%
Total Carbohydrate
4.3g
1%
Dietary Fiber
2.5g
10%
Sugars
1.8g
Protein
0.9g
2%
 
Vitamin A  0% • Vitamin C  25%
Calcium  3% • Iron  8%
Thiamin  1% • Riboflavin  1%
Vitamin B6  7% • Niacin  1%
Magnesium  3% • Phosphorus  2%
Zinc  1% • Copper  5%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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