Restaurant Menu Items. Fast Food / Condiments, Dressings, Sauces, Toppings

Nutritional Information, Diet Info and Calories in
Saltine Crackers

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
40
Calories from Fat
11
 
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.6g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
119.4mg
5%
Potassium
13.9mg
0%
Total Carbohydrate
6.8g
2%
Dietary Fiber
0.4g
1%
Sugars
0g
Protein
1.2g
2%
 
Vitamin A  0% • Vitamin C  0%
Calcium  3% • Iron  4%
Thiamin  3% • Riboflavin  4%
Niacin  3% • Magnesium  1%
Phosphorus  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
416
Calories from Fat
114
 
% Daily Value*
Total Fat
12.8g
20%
Saturated Fat
6.5g
33%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1,241.3mg
52%
Potassium
144.1mg
4%
Total Carbohydrate
70.6g
24%
Dietary Fiber
3.8g
15%
Sugars
0g
Protein
12.2g
24%
 
Vitamin A  0% • Vitamin C  0%
Calcium  28% • Iron  42%
Thiamin  32% • Riboflavin  38%
Vitamin B6  4% • Niacin  32%
Magnesium  8% • Phosphorus  14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 cracker
 
Amount Per Serving
Calories
8
Calories from Fat
2
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
23.9mg
1%
Potassium
2.8mg
0%
Total Carbohydrate
1.4g
0%
Dietary Fiber
0.1g
0%
Sugars
0g
Protein
0.2g
0%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  1%
Thiamin  1% • Riboflavin  1%
Niacin  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
180
Calories from Fat
50
 
% Daily Value*
Total Fat
5.5g
9%
Saturated Fat
2.8g
14%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
537.1mg
22%
Potassium
62.4mg
2%
Total Carbohydrate
30.6g
10%
Dietary Fiber
1.6g
7%
Sugars
0g
Protein
5.3g
11%
 
Vitamin A  0% • Vitamin C  0%
Calcium  12% • Iron  18%
Thiamin  14% • Riboflavin  16%
Vitamin B6  2% • Niacin  14%
Magnesium  3% • Phosphorus  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1/2 oz
 
Amount Per Serving
Calories
61
Calories from Fat
17
 
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
182mg
8%
Potassium
21.1mg
1%
Total Carbohydrate
10.4g
3%
Dietary Fiber
0.6g
2%
Sugars
0g
Protein
1.8g
4%
 
Vitamin A  0% • Vitamin C  0%
Calcium  4% • Iron  6%
Thiamin  5% • Riboflavin  6%
Vitamin B6  1% • Niacin  5%
Magnesium  1% • Phosphorus  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 package
 
Amount Per Serving
Calories
40
Calories from Fat
11
 
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.6g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
119.4mg
5%
Potassium
13.9mg
0%
Total Carbohydrate
6.8g
2%
Dietary Fiber
0.4g
1%
Sugars
0g
Protein
1.2g
2%
 
Vitamin A  0% • Vitamin C  0%
Calcium  3% • Iron  4%
Thiamin  3% • Riboflavin  4%
Niacin  3% • Magnesium  1%
Phosphorus  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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