Nutritional Information, Diet Info and Calories in
Salade Kit, Sweet Kale
from Dole

Nutrition Facts
Serving Size
2 cups
 
Amount Per Serving
Calories
220
Calories from Fat
126
 
% Daily Value*
Total Fat
14g
22%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
270mg
11%
Potassium
0mg
0%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
8%
Sugars
15g
Protein
3g
6%
 
Vitamin A  45% Vitamin C  20%
Calcium  8% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
220
Calories from Fat
126
 
% Daily Value*
Total Fat
14g
22%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
270mg
11%
Potassium
0mg
0%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
8%
Sugars
15g
Protein
3g
6%
 
Vitamin A  45% Vitamin C  20%
Calcium  8% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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