Accompaniments / Salad Dressings

Nutritional Information, Diet Info and Calories in
Salad Dressing, Blue Cheese

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
75
Calories from Fat
69
 
% Daily Value*
Total Fat
7.8g
12%
Saturated Fat
1.5g
7%
Trans Fat
0g
Cholesterol
2.5mg
1%
Sodium
164.1mg
7%
Potassium
5.6mg
0%
Total Carbohydrate
1.1g
0%
Dietary Fiber
0g
0%
Sugars
0.5g
Protein
0.7g
1%
 
Vitamin A  1% • Vitamin C  1%
Calcium  1% • Iron  0%
Riboflavin  1% • Vitamin B12  1%
Phosphorus  1% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: blue or Roquefort cheese, commercial, reg w/salt

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
1,225
Calories from Fat
1,127
 
% Daily Value*
Total Fat
128.1g
197%
Saturated Fat
24.3g
121%
Trans Fat
0g
Cholesterol
41.7mg
14%
Sodium
2,680.3mg
112%
Potassium
90.7mg
3%
Total Carbohydrate
18.1g
6%
Dietary Fiber
0g
0%
Sugars
8.8g
Protein
11.8g
24%
 
Vitamin A  12% • Vitamin C  8%
Calcium  20% • Iron  3%
Thiamin  2% • Riboflavin  14%
Vitamin B6  5% • Vitamin B12  11%
Niacin  1% • Phosphorus  18%
Zinc  4% • Copper  2%
Pantothenic Acid  9% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
500
Calories from Fat
460
 
% Daily Value*
Total Fat
52.3g
80%
Saturated Fat
9.9g
49%
Trans Fat
0g
Cholesterol
17mg
6%
Sodium
1,094mg
46%
Potassium
37mg
1%
Total Carbohydrate
7.4g
2%
Dietary Fiber
0g
0%
Sugars
3.6g
Protein
4.8g
10%
 
Vitamin A  5% • Vitamin C  3%
Calcium  8% • Iron  1%
Thiamin  1% • Riboflavin  6%
Vitamin B6  2% • Vitamin B12  5%
Phosphorus  7% • Zinc  2%
Copper  1% • Pantothenic Acid  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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