Accompaniments / Salad Dressings

Nutritional Information, Diet Info and Calories in
Salad Dressing, Blue Cheese, Nonfat

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
19
Calories from Fat
1
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0.5mg
0%
Sodium
135.8mg
6%
Potassium
33mg
1%
Total Carbohydrate
4.4g
1%
Dietary Fiber
0.6g
2%
Sugars
1.9g
Protein
0.4g
1%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  0%
Riboflavin  1% • Vitamin B12  1%
Phosphorus  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: blue or Roquefort cheese

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
296
Calories from Fat
16
 
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
0.3g
2%
Trans Fat
0g
Cholesterol
7.9mg
3%
Sodium
2,117.3mg
88%
Potassium
514.1mg
15%
Total Carbohydrate
67.8g
23%
Dietary Fiber
9g
36%
Sugars
29.1g
Protein
5.6g
11%
 
Vitamin A  1% • Vitamin C  0%
Calcium  19% • Iron  1%
Thiamin  7% • Riboflavin  16%
Vitamin B6  2% • Vitamin B12  11%
Magnesium  6% • Phosphorus  28%
Zinc  4% • Copper  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
112
Calories from Fat
6
 
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
3mg
1%
Sodium
799mg
33%
Potassium
194mg
6%
Total Carbohydrate
25.6g
9%
Dietary Fiber
3.4g
14%
Sugars
11g
Protein
2.1g
4%
 
Vitamin A  0% • Vitamin C  0%
Calcium  7% • Iron  0%
Thiamin  3% • Riboflavin  6%
Vitamin B6  1% • Vitamin B12  4%
Magnesium  2% • Phosphorus  11%
Zinc  1% • Copper  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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