Nutritional Information, Diet Info and Calories in
Roquefort Cheese

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
104
Calories from Fat
76
 
% Daily Value*
Total Fat
8.7g
13%
Saturated Fat
5.5g
27%
Trans Fat
0g
Cholesterol
25.5mg
9%
Sodium
512.9mg
21%
Potassium
25.8mg
1%
Total Carbohydrate
0.6g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.1g
12%
 
Vitamin A  6% Vitamin C  0%
Calcium  19% Iron  1%
Thiamin  1% Riboflavin  10%
Vitamin B6  2% Vitamin B12  3%
Niacin  1% Magnesium  2%
Phosphorus  11% Zinc  4%
Copper  1% Pantothenic Acid  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
367
Calories from Fat
268
 
% Daily Value*
Total Fat
30.6g
47%
Saturated Fat
19.3g
96%
Trans Fat
0g
Cholesterol
90mg
30%
Sodium
1,809mg
75%
Potassium
91mg
3%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.5g
43%
 
Vitamin A  21% Vitamin C  0%
Calcium  66% Iron  3%
Thiamin  3% Riboflavin  34%
Vitamin B6  6% Vitamin B12  11%
Niacin  4% Magnesium  8%
Phosphorus  39% Zinc  14%
Copper  2% Pantothenic Acid  17%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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