Nutritional Information, Diet Info and Calories in
Rice & Quinoa Bowl, Spicy Southwestern Style
from Lundberg

Nutrition Facts
Serving Size
1 bowl
 
Amount Per Serving
Calories
410
Calories from Fat
63
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
370mg
15%
Potassium
0mg
0%
Total Carbohydrate
74g
25%
Dietary Fiber
13g
52%
Sugars
4g
Protein
10g
20%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  17%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
255 grams
 
Amount Per Serving
Calories
410
Calories from Fat
63
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
370mg
15%
Potassium
0mg
0%
Total Carbohydrate
74g
25%
Dietary Fiber
13g
52%
Sugars
4g
Protein
10g
20%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  17%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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