Nutritional Information, Diet Info and Calories in
Rice Chex, Oven Toasted Rice Cereal
from General Mills

Nutrition Facts
Serving Size
1 bowl
 
Amount Per Serving
Calories
70
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
160mg
7%
Potassium
0mg
0%
Total Carbohydrate
16g
5%
Dietary Fiber
1g
4%
Sugars
2g
Protein
1g
2%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
19 grams
 
Amount Per Serving
Calories
70
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
160mg
7%
Potassium
0mg
0%
Total Carbohydrate
16g
5%
Dietary Fiber
1g
4%
Sugars
2g
Protein
1g
2%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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