Nutritional Information, Diet Info and Calories in
Rhubarb, Cooked, Frozen

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
278
Calories from Fat
1
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
2.4mg
0%
Potassium
230.4mg
7%
Total Carbohydrate
74.9g
25%
Dietary Fiber
4.8g
19%
Sugars
68.9g
Protein
0.9g
2%
 
Vitamin A  4% Vitamin C  13%
Calcium  35% Iron  3%
Thiamin  3% Riboflavin  3%
Vitamin B6  2% Niacin  2%
Magnesium  7% Phosphorus  2%
Zinc  1% Copper  3%
Pantothenic Acid  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: w/sugar

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
116
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
96mg
3%
Total Carbohydrate
31.2g
10%
Dietary Fiber
2g
8%
Sugars
28.7g
Protein
0.4g
1%
 
Vitamin A  1% Vitamin C  6%
Calcium  15% Iron  1%
Thiamin  1% Riboflavin  1%
Vitamin B6  1% Niacin  1%
Magnesium  3% Phosphorus  1%
Zinc  1% Copper  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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