Vegetables / Fresh

Nutritional Information, Diet Info and Calories in
Red Cabbage, Boiled W/salt

Nutrition Facts
Serving Size
1 leaf
 
Amount Per Serving
Calories
6
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
6.2mg
0%
Potassium
57.6mg
2%
Total Carbohydrate
1.5g
1%
Dietary Fiber
0.6g
2%
Sugars
0.7g
Protein
0.3g
1%
 
Vitamin A  0% • Vitamin C  4%
Calcium  1% • Iron  1%
Thiamin  1% • Riboflavin  1%
Vitamin B6  3% • Magnesium  1%
Phosphorus  1% • Copper  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: drained

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
20
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
21mg
1%
Potassium
196.5mg
6%
Total Carbohydrate
5.2g
2%
Dietary Fiber
2g
8%
Sugars
2.5g
Protein
1.1g
2%
 
Vitamin A  0% • Vitamin C  14%
Calcium  3% • Iron  3%
Thiamin  4% • Riboflavin  3%
Vitamin B6  9% • Niacin  1%
Magnesium  3% • Phosphorus  2%
Zinc  1% • Copper  2%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
27
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
28mg
1%
Potassium
262mg
7%
Total Carbohydrate
6.9g
2%
Dietary Fiber
2.6g
10%
Sugars
3.3g
Protein
1.5g
3%
 
Vitamin A  1% • Vitamin C  18%
Calcium  4% • Iron  4%
Thiamin  5% • Riboflavin  3%
Vitamin B6  11% • Niacin  2%
Magnesium  4% • Phosphorus  3%
Zinc  2% • Copper  3%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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