Nutritional Information, Diet Info and Calories in
Real Medleys Oatmeal, Banana Walnut
from Quaker

Nutrition Facts
Serving Size
1 package
 
Amount Per Serving
Calories
280
Calories from Fat
70
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
200mg
8%
Potassium
0mg
0%
Total Carbohydrate
49g
16%
Dietary Fiber
5g
20%
Sugars
19g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  4%
Calcium  4% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
70 grams
 
Amount Per Serving
Calories
280
Calories from Fat
70
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
200mg
8%
Potassium
0mg
0%
Total Carbohydrate
49g
16%
Dietary Fiber
5g
20%
Sugars
19g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  4%
Calcium  4% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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