Cereals / Cereals, Ready-to-Eat

Nutritional Information, Diet Info and Calories in
Raisin Nut Bran
from General Mills

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
209
Calories from Fat
36
 
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat
0.8g
4%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
250.2mg
10%
Potassium
238.1mg
7%
Total Carbohydrate
41.5g
14%
Dietary Fiber
5.1g
20%
Sugars
15.9g
Protein
5.2g
10%
 
Vitamin A  0% • Vitamin C  0%
Calcium  2% • Iron  25%
Thiamin  25% • Riboflavin  25%
Vitamin B6  25% • Vitamin B12  25%
Folic Acid  22% • Niacin  25%
Magnesium  10% • Phosphorus  15%
Zinc  25% • Copper  8%
Pantothenic Acid  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 1 NLEA serving

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
380
Calories from Fat
65
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
1.4g
7%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
455mg
19%
Potassium
433mg
12%
Total Carbohydrate
75.4g
25%
Dietary Fiber
9.2g
37%
Sugars
29g
Protein
9.4g
19%
 
Vitamin A  0% • Vitamin C  0%
Calcium  4% • Iron  46%
Thiamin  45% • Riboflavin  45%
Vitamin B6  46% • Vitamin B12  45%
Folic Acid  41% • Niacin  46%
Magnesium  18% • Phosphorus  27%
Zinc  45% • Copper  15%
Pantothenic Acid  6% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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