Nutritional Information, Diet Info and Calories in
Raisin Bran Extra!
from Kellogg's

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
190
Calories from Fat
25
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
350mg
15%
Potassium
140mg
4%
Total Carbohydrate
44g
15%
Dietary Fiber
7g
28%
Sugars
13g
Protein
5g
10%
 
Vitamin A  10% Vitamin C  0%
Calcium  2% Iron  25%
Thiamin  25% Riboflavin  10%
Vitamin B6  25% Vitamin B12  25%
Folic Acid  25% Niacin  25%
Magnesium  8% Phosphorus  10%
Zinc  20% Copper  6%
Vitamin D  10%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1.9 oz
 
Amount Per Serving
Calories
190
Calories from Fat
25
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
350mg
15%
Potassium
140mg
4%
Total Carbohydrate
44g
15%
Dietary Fiber
7g
28%
Sugars
13g
Protein
5g
10%
 
Vitamin A  10% Vitamin C  0%
Calcium  2% Iron  25%
Thiamin  25% Riboflavin  10%
Vitamin B6  25% Vitamin B12  25%
Folic Acid  25% Niacin  25%
Magnesium  8% Phosphorus  10%
Zinc  20% Copper  6%
Vitamin D  10%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
56 grams
 
Amount Per Serving
Calories
230
Calories from Fat
30
 
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
1.8g
9%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
423.7mg
18%
Potassium
169.5mg
5%
Total Carbohydrate
53.3g
18%
Dietary Fiber
8.5g
34%
Sugars
15.7g
Protein
6.1g
12%
 
Vitamin A  12% Vitamin C  0%
Calcium  2% Iron  30%
Thiamin  30% Riboflavin  12%
Vitamin B6  30% Vitamin B12  30%
Folic Acid  30% Niacin  30%
Magnesium  10% Phosphorus  12%
Zinc  24% Copper  7%
Vitamin D  12%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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