Nutritional Information, Diet Info and Calories in
Raisin Bran Crunch
from Kellogg's

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
190
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
210mg
9%
Potassium
210mg
6%
Total Carbohydrate
45g
15%
Dietary Fiber
4g
16%
Sugars
20g
Protein
3g
6%
 
Vitamin A  10% Vitamin C  0%
Calcium  0% Iron  25%
Thiamin  25% Riboflavin  25%
Vitamin B6  25% Vitamin B12  25%
Folic Acid  25% Niacin  25%
Magnesium  10% Phosphorus  10%
Zinc  10% Copper  8%
Pantothenic Acid  3% Vitamin D  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1.9 oz
 
Amount Per Serving
Calories
190
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
210mg
9%
Potassium
210mg
6%
Total Carbohydrate
45g
15%
Dietary Fiber
4g
16%
Sugars
20g
Protein
3g
6%
 
Vitamin A  10% Vitamin C  0%
Calcium  0% Iron  25%
Thiamin  25% Riboflavin  25%
Vitamin B6  25% Vitamin B12  25%
Folic Acid  25% Niacin  25%
Magnesium  10% Phosphorus  10%
Zinc  10% Copper  8%
Pantothenic Acid  3% Vitamin D  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
53 grams
 
Amount Per Serving
Calories
230
Calories from Fat
12
 
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
254.2mg
11%
Potassium
254.2mg
7%
Total Carbohydrate
54.5g
18%
Dietary Fiber
4.8g
19%
Sugars
24.2g
Protein
3.6g
7%
 
Vitamin A  12% Vitamin C  0%
Calcium  0% Iron  30%
Thiamin  30% Riboflavin  30%
Vitamin B6  30% Vitamin B12  30%
Folic Acid  30% Niacin  30%
Magnesium  12% Phosphorus  12%
Zinc  12% Copper  10%
Pantothenic Acid  4% Vitamin D  12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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