Nutritional Information, Diet Info and Calories in
Quinoa with Piquillo Pepper Sauce
from Roland

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
220
Calories from Fat
81
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
680mg
28%
Potassium
0mg
0%
Total Carbohydrate
28g
9%
Dietary Fiber
5g
20%
Sugars
4g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  12% Iron  117%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
210 grams
 
Amount Per Serving
Calories
220
Calories from Fat
81
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
680mg
28%
Potassium
0mg
0%
Total Carbohydrate
28g
9%
Dietary Fiber
5g
20%
Sugars
4g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  12% Iron  117%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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