Nutritional Information, Diet Info and Calories in
Quesadillas, Chicken and Cheese, White Meat
from Schwan's

Nutrition Facts
Serving Size
1 quesadilla
 
Amount Per Serving
Calories
290
Calories from Fat
110
 
% Daily Value*
Total Fat
13g
20%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
550mg
23%
Potassium
0mg
0%
Total Carbohydrate
26g
9%
Dietary Fiber
0g
0%
Sugars
2g
Protein
16g
32%
 
Vitamin A  10% Vitamin C  6%
Calcium  15% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
129 grams
 
Amount Per Serving
Calories
290
Calories from Fat
110
 
% Daily Value*
Total Fat
13g
20%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
550mg
23%
Potassium
0mg
0%
Total Carbohydrate
26g
9%
Dietary Fiber
0g
0%
Sugars
2g
Protein
16g
32%
 
Vitamin A  10% Vitamin C  6%
Calcium  15% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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