Nutritional Information, Diet Info and Calories in
Pumpkin Seeds, Lightly Salted, Low Carb
from
Atkins
| Nutrition Facts | |||||||||
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Serving Size
1
oz
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| Amount Per Serving | |||||||||
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Calories
180
Calories from Fat
118
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% Daily Value* |
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Total Fat
13g
20%
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Saturated Fat
2.5g
13%
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Trans Fat
0g
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Cholesterol
0mg
0%
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Sodium
80mg
3%
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Potassium
230mg
7%
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Total Carbohydrate
6g
2%
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Dietary Fiber
4g
16%
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Sugars
0g
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Protein
9g
18%
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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