Spices / Ground, Crumbled, Dried, Powdered

Nutritional Information, Diet Info and Calories in
Pumpkin Pie Spice

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
19
Calories from Fat
5
 
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
2.9mg
0%
Potassium
37.1mg
1%
Total Carbohydrate
3.9g
1%
Dietary Fiber
0.8g
3%
Sugars
0.4g
Protein
0.3g
1%
 
Vitamin A  0% • Vitamin C  2%
Calcium  4% • Iron  6%
Vitamin B6  1% • Niacin  1%
Magnesium  2% • Phosphorus  1%
Zinc  1% • Copper  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 tsp
 
Amount Per Serving
Calories
6
Calories from Fat
2
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0.9mg
0%
Potassium
11.3mg
0%
Total Carbohydrate
1.2g
0%
Dietary Fiber
0.3g
1%
Sugars
0.1g
Protein
0.1g
0%
 
Vitamin A  0% • Vitamin C  1%
Calcium  1% • Iron  2%
Magnesium  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
339
Calories from Fat
89
 
% Daily Value*
Total Fat
12.6g
19%
Saturated Fat
6.5g
33%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
52mg
2%
Potassium
663mg
19%
Total Carbohydrate
69.3g
23%
Dietary Fiber
14.8g
59%
Sugars
7.8g
Protein
5.8g
12%
 
Vitamin A  5% • Vitamin C  39%
Calcium  68% • Iron  110%
Thiamin  8% • Riboflavin  8%
Vitamin B6  20% • Niacin  11%
Magnesium  34% • Phosphorus  12%
Zinc  16% • Copper  24%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"