| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
bagel
|
||||||
| Amount Per Serving | ||||||
|
Calories
273
Calories from Fat
13
|
||||||
% Daily Value* |
||||||
|
Total Fat
2.2g
3%
|
||||||
|
Saturated Fat
0g
0%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
583.3mg
24%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
57.7g
19%
|
||||||
|
Dietary Fiber
3.3g
13%
|
||||||
|
Sugars
6.3g
|
||||||
|
Protein
10g
20%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
99
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
248
Calories from Fat
12
|
||||||
% Daily Value* |
||||||
|
Total Fat
2g
3%
|
||||||
|
Saturated Fat
0g
0%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
529.9mg
22%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
52.4g
17%
|
||||||
|
Dietary Fiber
3g
12%
|
||||||
|
Sugars
5.8g
|
||||||
|
Protein
9.1g
18%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
||||||
| Amount Per Serving | ||||||
|
Calories
260
Calories from Fat
12
|
||||||
% Daily Value* |
||||||
|
Total Fat
2.1g
3%
|
||||||
|
Saturated Fat
0g
0%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
555.6mg
23%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
54.9g
18%
|
||||||
|
Dietary Fiber
3.2g
13%
|
||||||
|
Sugars
6g
|
||||||
|
Protein
9.5g
19%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
3.7
oz
|
||||||
| Amount Per Serving | ||||||
|
Calories
260
Calories from Fat
12
|
||||||
% Daily Value* |
||||||
|
Total Fat
2.1g
3%
|
||||||
|
Saturated Fat
0g
0%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
555.6mg
23%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
54.9g
18%
|
||||||
|
Dietary Fiber
3.2g
13%
|
||||||
|
Sugars
6g
|
||||||
|
Protein
9.5g
19%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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