Nutritional Information, Diet Info and Calories in
Pumpernickel Bagel
from Wegmans

Nutrition Facts
Serving Size
1 bagel
 
Amount Per Serving
Calories
240
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
420mg
18%
Potassium
0mg
0%
Total Carbohydrate
51g
17%
Dietary Fiber
2g
8%
Sugars
4g
Protein
9g
18%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
99 grams
 
Amount Per Serving
Calories
240
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
420mg
18%
Potassium
0mg
0%
Total Carbohydrate
51g
17%
Dietary Fiber
2g
8%
Sugars
4g
Protein
9g
18%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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