Nutritional Information, Diet Info and Calories in
Puffins Cereal & Milk Bar, Blueberry Yogurt
from Barbara's Bakery

Nutrition Facts
Serving Size
1 bar
 
Amount Per Serving
Calories
140
Calories from Fat
14
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
85mg
4%
Potassium
55mg
2%
Total Carbohydrate
24g
8%
Dietary Fiber
3g
12%
Sugars
8g
Protein
5g
10%
 
Vitamin A  25% Vitamin C  30%
Calcium  30% Iron  30%
Thiamin  25% Riboflavin  25%
Vitamin B6  25% Vitamin B12  25%
Vitamin E  25% Niacin  25%
Magnesium  25% Zinc  25%
Copper  25% Biotin  25%
Pantothenic Acid  25% Vitamin D  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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