Desserts / Pudding

Nutritional Information, Diet Info and Calories in
Pudding Mix, Vanilla, Dry, Prepared

Nutrition Facts
Serving Size
2 cups
 
Amount Per Serving
Calories
648
Calories from Fat
146
 
% Daily Value*
Total Fat
16.5g
25%
Saturated Fat
9.9g
50%
Trans Fat
0g
Cholesterol
62.6mg
21%
Sodium
1,627.3mg
68%
Potassium
728.3mg
21%
Total Carbohydrate
112.1g
37%
Dietary Fiber
0g
0%
Sugars
102.6g
Protein
15.4g
31%
 
Vitamin A  12% • Vitamin C  8%
Calcium  57% • Iron  2%
Thiamin  13% • Riboflavin  46%
Vitamin B6  10% • Vitamin B12  28%
Niacin  2% • Magnesium  17%
Phosphorus  112% • Zinc  13%
Copper  7% • Pantothenic Acid  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: prep w/whole milk, pkg yield

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
114
Calories from Fat
26
 
% Daily Value*
Total Fat
2.9g
4%
Saturated Fat
1.7g
9%
Trans Fat
0g
Cholesterol
11mg
4%
Sodium
286mg
12%
Potassium
128mg
4%
Total Carbohydrate
19.7g
7%
Dietary Fiber
0g
0%
Sugars
18g
Protein
2.7g
5%
 
Vitamin A  2% • Vitamin C  1%
Calcium  10% • Iron  0%
Thiamin  2% • Riboflavin  8%
Vitamin B6  2% • Vitamin B12  5%
Magnesium  3% • Phosphorus  20%
Zinc  2% • Copper  1%
Pantothenic Acid  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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