Desserts / Pudding

Nutritional Information, Diet Info and Calories in
Pudding Mix, Chocolate, Prepared

Nutrition Facts
Serving Size
2 cups
 
Amount Per Serving
Calories
678
Calories from Fat
161
 
% Daily Value*
Total Fat
18g
28%
Saturated Fat
10.3g
52%
Trans Fat
0g
Cholesterol
51.3mg
17%
Sodium
558.6mg
23%
Potassium
855mg
24%
Total Carbohydrate
110.6g
37%
Dietary Fiber
4.6g
18%
Sugars
68.2g
Protein
18.3g
37%
 
Vitamin A  10% • Vitamin C  0%
Calcium  55% • Iron  11%
Thiamin  14% • Riboflavin  64%
Vitamin B6  9% • Vitamin B12  29%
Niacin  4% • Magnesium  29%
Phosphorus  50% • Zinc  18%
Copper  31% • Pantothenic Acid  18%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: dry mix, reg, prep w/whole milk, pkg yield

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
119
Calories from Fat
28
 
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat
1.8g
9%
Trans Fat
0g
Cholesterol
9mg
3%
Sodium
98mg
4%
Potassium
150mg
4%
Total Carbohydrate
19.4g
6%
Dietary Fiber
0.8g
3%
Sugars
12g
Protein
3.2g
6%
 
Vitamin A  2% • Vitamin C  0%
Calcium  10% • Iron  2%
Thiamin  2% • Riboflavin  11%
Vitamin B6  2% • Vitamin B12  5%
Niacin  1% • Magnesium  5%
Phosphorus  9% • Zinc  3%
Copper  6% • Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"