Sport and Diet Nutritionals / Drinks

Nutritional Information, Diet Info and Calories in
Protein Shake, Dark Chocolate
from Special K

Nutrition Facts
Serving Size
1 bottle
 
Amount Per Serving
Calories
190
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
210mg
9%
Potassium
540mg
15%
Total Carbohydrate
29g
10%
Dietary Fiber
5g
20%
Sugars
18g
Protein
10g
20%
 
Vitamin A  35% • Vitamin C  100%
Calcium  35% • Iron  15%
Thiamin  35% • Riboflavin  35%
Vitamin B6  35% • Vitamin B12  35%
Vitamin E  100% • Folic Acid  30%
Niacin  35% • Magnesium  30%
Phosphorus  35% • Iodine  35%
Zinc  15% • Biotin  35%
Vitamin D  35% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
296 ml
 
Amount Per Serving
Calories
190
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
210mg
9%
Potassium
540mg
15%
Total Carbohydrate
29g
10%
Dietary Fiber
5g
20%
Sugars
18g
Protein
10g
20%
 
Vitamin A  35% • Vitamin C  100%
Calcium  35% • Iron  15%
Thiamin  35% • Riboflavin  35%
Vitamin B6  35% • Vitamin B12  35%
Vitamin E  100% • Folic Acid  30%
Niacin  35% • Magnesium  30%
Phosphorus  35% • Iodine  35%
Zinc  15% • Biotin  35%
Vitamin D  35% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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