Nutritional Information, Diet Info and Calories in
Product 19 Cereal
from Kellogg's

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
100
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
210mg
9%
Potassium
50mg
1%
Total Carbohydrate
25g
8%
Dietary Fiber
1g
4%
Sugars
4g
Protein
2g
4%
 
Vitamin A  15% Vitamin C  100%
Calcium  0% Iron  100%
Thiamin  100% Riboflavin  100%
Vitamin B6  100% Vitamin B12  100%
Folic Acid  100% Niacin  100%
Magnesium  4% Phosphorus  4%
Zinc  100% Pantothenic Acid  100%
Vitamin D  10%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1.1 oz
 
Amount Per Serving
Calories
100
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
210mg
9%
Potassium
50mg
1%
Total Carbohydrate
25g
8%
Dietary Fiber
1g
4%
Sugars
4g
Protein
2g
4%
 
Vitamin A  15% Vitamin C  100%
Calcium  0% Iron  100%
Thiamin  100% Riboflavin  100%
Vitamin B6  100% Vitamin B12  100%
Folic Acid  100% Niacin  100%
Magnesium  4% Phosphorus  4%
Zinc  100% Pantothenic Acid  100%
Vitamin D  10%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
30 grams
 
Amount Per Serving
Calories
100
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
210mg
9%
Potassium
50mg
1%
Total Carbohydrate
25g
8%
Dietary Fiber
1g
4%
Sugars
4g
Protein
2g
4%
 
Vitamin A  15% Vitamin C  100%
Calcium  0% Iron  100%
Thiamin  100% Riboflavin  100%
Vitamin B6  100% Vitamin B12  100%
Folic Acid  100% Niacin  100%
Magnesium  4% Phosphorus  4%
Zinc  100% Pantothenic Acid  100%
Vitamin D  10%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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