Nutritional Information, Diet Info and Calories in
Premium Soft Cheese, Probiotic, Country Style
from Lifeway

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
200
Calories from Fat
40
 
% Daily Value*
Total Fat
14g
22%
Saturated Fat
9g
45%
Trans Fat
0g
Cholesterol
60mg
20%
Sodium
35mg
1%
Potassium
0mg
0%
Total Carbohydrate
5g
2%
Dietary Fiber
0.5g
2%
Sugars
3g
Protein
13g
26%
 
Vitamin A  4% Vitamin C  0%
Calcium  10% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
2 tbsp
 
Amount Per Serving
Calories
200
Calories from Fat
40
 
% Daily Value*
Total Fat
14g
22%
Saturated Fat
9g
45%
Trans Fat
0g
Cholesterol
60mg
20%
Sodium
35mg
1%
Potassium
0mg
0%
Total Carbohydrate
5g
2%
Dietary Fiber
0.5g
2%
Sugars
3g
Protein
13g
26%
 
Vitamin A  4% Vitamin C  0%
Calcium  10% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
32 grams
 
Amount Per Serving
Calories
200
Calories from Fat
40
 
% Daily Value*
Total Fat
14g
22%
Saturated Fat
9g
45%
Trans Fat
0g
Cholesterol
60mg
20%
Sodium
35mg
1%
Potassium
0mg
0%
Total Carbohydrate
5g
2%
Dietary Fiber
0.5g
2%
Sugars
3g
Protein
13g
26%
 
Vitamin A  4% Vitamin C  0%
Calcium  10% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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