Nutritional Information, Diet Info and Calories in
Premium Poppy Seed Bagels
from Glutino

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
210
Calories from Fat
60
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
320mg
13%
Potassium
0mg
0%
Total Carbohydrate
35g
12%
Dietary Fiber
2g
8%
Sugars
5g
Protein
3g
6%
 
Vitamin A  6% Vitamin C  0%
Calcium  10% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1/2 bagel
 
Amount Per Serving
Calories
210
Calories from Fat
60
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
320mg
13%
Potassium
0mg
0%
Total Carbohydrate
35g
12%
Dietary Fiber
2g
8%
Sugars
5g
Protein
3g
6%
 
Vitamin A  6% Vitamin C  0%
Calcium  10% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
65 grams
 
Amount Per Serving
Calories
210
Calories from Fat
60
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
320mg
13%
Potassium
0mg
0%
Total Carbohydrate
35g
12%
Dietary Fiber
2g
8%
Sugars
5g
Protein
3g
6%
 
Vitamin A  6% Vitamin C  0%
Calcium  10% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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