Ingredients / Cooking Ingredients

Nutritional Information, Diet Info and Calories in
Potato Flour

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
571
Calories from Fat
4
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
88mg
4%
Potassium
1,601.6mg
46%
Total Carbohydrate
132.9g
44%
Dietary Fiber
9.4g
38%
Sugars
5.6g
Protein
11g
22%
 
Vitamin A  0% • Vitamin C  10%
Calcium  10% • Iron  12%
Thiamin  24% • Riboflavin  5%
Vitamin B6  62% • Niacin  28%
Magnesium  26% • Phosphorus  27%
Zinc  6% • Copper  16%
Pantothenic Acid  8% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
357
Calories from Fat
3
 
% Daily Value*
Total Fat
0.3g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
55mg
2%
Potassium
1,001mg
29%
Total Carbohydrate
83.1g
28%
Dietary Fiber
5.9g
24%
Sugars
3.5g
Protein
6.9g
14%
 
Vitamin A  0% • Vitamin C  6%
Calcium  7% • Iron  8%
Thiamin  15% • Riboflavin  3%
Vitamin B6  38% • Niacin  18%
Magnesium  16% • Phosphorus  17%
Zinc  4% • Copper  10%
Pantothenic Acid  5% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"