Snacks / Chips

Nutritional Information, Diet Info and Calories in
Potato Chips, Light

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
133
Calories from Fat
51
 
% Daily Value*
Total Fat
5.9g
9%
Saturated Fat
1.2g
6%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
139.5mg
6%
Potassium
494.4mg
14%
Total Carbohydrate
19g
6%
Dietary Fiber
1.7g
7%
Sugars
0.1g
Protein
2g
4%
 
Vitamin A  0% • Vitamin C  12%
Calcium  1% • Iron  2%
Thiamin  4% • Riboflavin  4%
Vitamin B6  10% • Niacin  10%
Magnesium  6% • Phosphorus  5%
Copper  9% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
469
Calories from Fat
180
 
% Daily Value*
Total Fat
20.8g
32%
Saturated Fat
4.2g
21%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
492mg
20%
Potassium
1,744mg
50%
Total Carbohydrate
66.9g
22%
Dietary Fiber
5.9g
24%
Sugars
0.2g
Protein
7.1g
14%
 
Vitamin A  0% • Vitamin C  43%
Calcium  2% • Iron  8%
Thiamin  14% • Riboflavin  16%
Vitamin B6  34% • Niacin  35%
Magnesium  22% • Phosphorus  19%
Copper  30% • Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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