Vegetables / Packaged

Nutritional Information, Diet Info and Calories in
Potato, Canned, No Added Salt

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
111
Calories from Fat
3
 
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
9mg
0%
Potassium
412.2mg
12%
Total Carbohydrate
24.5g
8%
Dietary Fiber
4.3g
17%
Sugars
1.1g
Protein
2.5g
5%
 
Vitamin A  0% • Vitamin C  15%
Calcium  1% • Iron  13%
Thiamin  8% • Riboflavin  1%
Vitamin B6  17% • Niacin  8%
Magnesium  6% • Phosphorus  5%
Zinc  3% • Copper  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: drained solids

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
62
Calories from Fat
2
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
229mg
7%
Total Carbohydrate
13.6g
5%
Dietary Fiber
2.4g
10%
Sugars
0.6g
Protein
1.4g
3%
 
Vitamin A  0% • Vitamin C  9%
Calcium  1% • Iron  7%
Thiamin  5% • Riboflavin  1%
Vitamin B6  10% • Niacin  5%
Magnesium  4% • Phosphorus  3%
Zinc  2% • Copper  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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