Nutritional Information, Diet Info and Calories in
Pot Roast

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
801
Calories from Fat
347
 
% Daily Value*
Total Fat
42.3g
65%
Saturated Fat
16g
80%
Trans Fat
0.5g
Cholesterol
186.4mg
62%
Sodium
1,469.3mg
61%
Potassium
0mg
0%
Total Carbohydrate
31.2g
10%
Dietary Fiber
9.3g
37%
Sugars
12.6g
Protein
69.9g
140%
 
Vitamin A  218% Vitamin C  41%
Calcium  21% Iron  32%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
5 oz
 
Amount Per Serving
Calories
240
Calories from Fat
104
 
% Daily Value*
Total Fat
12.7g
20%
Saturated Fat
4.8g
24%
Trans Fat
0.1g
Cholesterol
55.8mg
19%
Sodium
440.2mg
18%
Potassium
0mg
0%
Total Carbohydrate
9.3g
3%
Dietary Fiber
2.8g
11%
Sugars
3.8g
Protein
20.9g
42%
 
Vitamin A  65% Vitamin C  12%
Calcium  6% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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