Nutritional Information, Diet Info and Calories in
Portobello Mushrooms
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
26
Calories from Fat
0
|
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% Daily Value* |
||||||
|
Total Fat
0g
0%
|
||||||
|
Saturated Fat
0g
0%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
1mg
0%
|
||||||
|
Sodium
97mg
4%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
4g
1%
|
||||||
|
Dietary Fiber
1g
4%
|
||||||
|
Sugars
1g
|
||||||
|
Protein
2.5g
5%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
3
oz
|
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| Amount Per Serving | ||||||
|
Calories
32
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
0g
0%
|
||||||
|
Saturated Fat
0g
0%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
1.2mg
0%
|
||||||
|
Sodium
119.4mg
5%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
4.9g
2%
|
||||||
|
Dietary Fiber
1.2g
5%
|
||||||
|
Sugars
1.2g
|
||||||
|
Protein
3.1g
6%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
5
pieces
|
||||||
| Amount Per Serving | ||||||
|
Calories
20
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
0g
0%
|
||||||
|
Saturated Fat
0g
0%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0.8mg
0%
|
||||||
|
Sodium
74.6mg
3%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
3.1g
1%
|
||||||
|
Dietary Fiber
0.8g
3%
|
||||||
|
Sugars
0.8g
|
||||||
|
Protein
1.9g
4%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
84
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
20
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
0g
0%
|
||||||
|
Saturated Fat
0g
0%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0.8mg
0%
|
||||||
|
Sodium
74.6mg
3%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
3.1g
1%
|
||||||
|
Dietary Fiber
0.8g
3%
|
||||||
|
Sugars
0.8g
|
||||||
|
Protein
1.9g
4%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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