Nutritional Information, Diet Info and Calories in
Pork Spareribs, Raw, Slf

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
81
Calories from Fat
60
 
% Daily Value*
Total Fat
6.7g
10%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
22.1mg
7%
Sodium
21.5mg
1%
Potassium
73.4mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.8g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  2%
Thiamin  12% Riboflavin  5%
Vitamin B6  6% Vitamin B12  4%
Niacin  7% Magnesium  2%
Phosphorus  7% Zinc  5%
Copper  1% Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: fresh

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 lb
 
Amount Per Serving
Calories
1,296
Calories from Fat
960
 
% Daily Value*
Total Fat
107.1g
165%
Saturated Fat
40.5g
203%
Trans Fat
0g
Cholesterol
353.8mg
118%
Sodium
344.7mg
14%
Potassium
1,174.8mg
34%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
77.5g
155%
 
Vitamin A  1% Vitamin C  0%
Calcium  14% Iron  25%
Thiamin  187% Riboflavin  72%
Vitamin B6  95% Vitamin B12  66%
Niacin  110% Magnesium  25%
Phosphorus  108% Zinc  82%
Copper  19% Pantothenic Acid  36%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
286
Calories from Fat
212
 
% Daily Value*
Total Fat
23.6g
36%
Saturated Fat
8.9g
45%
Trans Fat
0g
Cholesterol
78mg
26%
Sodium
76mg
3%
Potassium
259mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.1g
34%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  6%
Thiamin  41% Riboflavin  16%
Vitamin B6  21% Vitamin B12  15%
Niacin  24% Magnesium  6%
Phosphorus  24% Zinc  18%
Copper  4% Pantothenic Acid  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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