Snacks / Crisps, Puffs, Curls, Balls, Sticks, etc.

Nutritional Information, Diet Info and Calories in
Pork Skins, Plain

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
154
Calories from Fat
80
 
% Daily Value*
Total Fat
8.9g
14%
Saturated Fat
3.2g
16%
Trans Fat
0g
Cholesterol
26.9mg
9%
Sodium
521.1mg
22%
Potassium
36mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.4g
35%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  1%
Thiamin  2% • Riboflavin  5%
Vitamin B12  3% • Niacin  2%
Magnesium  1% • Phosphorus  2%
Zinc  1% • Copper  1%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
543
Calories from Fat
282
 
% Daily Value*
Total Fat
31.3g
48%
Saturated Fat
11.4g
57%
Trans Fat
0g
Cholesterol
95mg
32%
Sodium
1,838mg
77%
Potassium
127mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
61.3g
123%
 
Vitamin A  1% • Vitamin C  1%
Calcium  3% • Iron  5%
Thiamin  7% • Riboflavin  17%
Vitamin B6  1% • Vitamin B12  11%
Niacin  8% • Magnesium  3%
Phosphorus  9% • Zinc  4%
Copper  5% • Pantothenic Acid  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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