Nutritional Information, Diet Info and Calories in
Pork Loin, Raw, Slf

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
68
Calories from Fat
47
 
% Daily Value*
Total Fat
5.3g
8%
Saturated Fat
1.8g
9%
Trans Fat
0g
Cholesterol
19.6mg
7%
Sodium
16.4mg
1%
Potassium
85.6mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.8g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  1%
Thiamin  13% Riboflavin  4%
Vitamin B6  6% Vitamin B12  4%
Niacin  6% Magnesium  1%
Phosphorus  5% Zinc  5%
Copper  1% Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: fresh, country-style ribs

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 lb
 
Amount Per Serving
Calories
1,088
Calories from Fat
752
 
% Daily Value*
Total Fat
84.9g
131%
Saturated Fat
29.4g
147%
Trans Fat
0g
Cholesterol
313mg
104%
Sodium
263.1mg
11%
Potassium
1,369.9mg
39%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
77.1g
154%
 
Vitamin A  1% Vitamin C  5%
Calcium  12% Iron  22%
Thiamin  213% Riboflavin  66%
Vitamin B6  94% Vitamin B12  57%
Niacin  88% Magnesium  20%
Phosphorus  78% Zinc  77%
Copper  15% Pantothenic Acid  30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
240
Calories from Fat
166
 
% Daily Value*
Total Fat
18.7g
29%
Saturated Fat
6.5g
32%
Trans Fat
0g
Cholesterol
69mg
23%
Sodium
58mg
2%
Potassium
302mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17g
34%
 
Vitamin A  0% Vitamin C  1%
Calcium  3% Iron  5%
Thiamin  47% Riboflavin  15%
Vitamin B6  21% Vitamin B12  13%
Niacin  19% Magnesium  5%
Phosphorus  17% Zinc  17%
Copper  3% Pantothenic Acid  7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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