Nutritional Information, Diet Info and Calories in
Pork Loin, Blade, Roasted, Slf

Nutrition Facts
Serving Size
1 piece
 
Amount Per Serving
Calories
855
Calories from Fat
588
 
% Daily Value*
Total Fat
65.3g
100%
Saturated Fat
24.2g
121%
Trans Fat
0g
Cholesterol
246.4mg
82%
Sodium
79.5mg
3%
Potassium
863.9mg
25%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
62.9g
126%
 
Vitamin A  0% Vitamin C  1%
Calcium  9% Iron  16%
Thiamin  93% Riboflavin  46%
Vitamin B6  50% Vitamin B12  32%
Niacin  56% Magnesium  13%
Phosphorus  56% Zinc  58%
Copper  10% Pantothenic Acid  13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: fresh chop, bone-in

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
323
Calories from Fat
222
 
% Daily Value*
Total Fat
24.6g
38%
Saturated Fat
9.2g
46%
Trans Fat
0g
Cholesterol
93mg
31%
Sodium
30mg
1%
Potassium
326mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.7g
47%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  6%
Thiamin  35% Riboflavin  17%
Vitamin B6  19% Vitamin B12  12%
Niacin  21% Magnesium  5%
Phosphorus  21% Zinc  22%
Copper  4% Pantothenic Acid  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
274
Calories from Fat
189
 
% Daily Value*
Total Fat
20.9g
32%
Saturated Fat
7.8g
39%
Trans Fat
0g
Cholesterol
79mg
26%
Sodium
25.5mg
1%
Potassium
277.1mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.2g
40%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  5%
Thiamin  30% Riboflavin  15%
Vitamin B6  16% Vitamin B12  10%
Niacin  18% Magnesium  4%
Phosphorus  18% Zinc  19%
Copper  3% Pantothenic Acid  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"